Hair loss during and after pregnancy: what you need to know!

Hello everyone! Today, we're going to tackle a topic that concerns many of us: hair loss during and after pregnancy. I've received many questions about this, so I suggest we take a look together at the main concerns you've expressed.

1. How does pregnancy impact our hair?

Pregnancy brings about significant hormonal changes, whose effects also manifest in the hair. During this period, the level of estrogen in the mother's body increases considerably. Estrogens are hormones responsible for lengthening the anagen phase, which is the active growth phase of hair follicles. This prolongation leads to an increase in the number of hairs in simultaneous growth phase, making hair thicker, more voluminous, and shinier. As a result, daily hair loss is reduced, contributing to denser and more radiant hair during pregnancy.

However, this temporary hair improvement does not last indefinitely…

2. Should we maintain our hair during pregnancy?

Absolutely! Taking care of your hair during pregnancy is crucial due to the significant hormonal fluctuations that influence its growth cycle. High estrogen levels prolong the anagen (growth) phase of the hair, which can temporarily improve its density. However, this hair remains sensitive to hormonal disruptions and external factors.

To optimize its health, I recommend adopting gentle and natural hair care, thus minimizing risks for both mother and fetus. The Tricho-Force mud is particularly suitable in this context. This pre-shampoo treatment, composed of natural ingredients, is designed to strengthen hair follicles and reduce hair loss by improving scalp microcirculation. Its weekly application helps strengthen the roots and deeply support hair health during this fluctuating hormonal period.

3. What is the impact of childbirth on our hair?

After childbirth, estrogen levels drop sharply, leading to a transition to a telogen (resting) phase for an increased proportion of hair follicles. This transition results in the simultaneous shedding of a large number of hairs that were maintained in a prolonged growth phase.

It is therefore normal to experience increased hair loss in the months following childbirth. This phenomenon is a physiological response to the return of hormone levels to normal and, although it can be concerning, it is generally temporary. Most women see their hair regain normal density and a stable growth cycle within six to twelve months after childbirth.

Nevertheless, this does not mean you should sit idly by. To minimize this shedding, I advise you to adopt gentle habits for your hair: avoid tight hairstyles, limit the use of heated tools, and opt for a stimulating brush to massage your scalp and stimulate blood circulation.

4. Should we address postpartum hair loss?

Yes, it is important to support your hair during this period to limit shedding and stimulate regrowth. Here are the steps I recommend to achieve this:

• Use the Tricho-Force Mud: Continue to apply it regularly to strengthen your roots and limit shedding, with clinically proven results: 85% of users noticed fortified hair, 75% observed stimulated growth, and 75% noted slowed shedding.

• Adopt the Dermaroller: This tool, used in hair clinics, is excellent for stimulating blood circulation in the scalp and encouraging regrowth. Use it once or twice a week in addition to your regular care.

• Massage your scalp with a stimulating brush for even greater effectiveness. This simple action helps energize microcirculation and better nourish hair follicles.

• Take suitable food supplements. Tricho-Caps 5F are particularly recommended and suitable for pregnant and breastfeeding women. They are the only supplements acting on the 5 factors of hair loss: hormonal, nutritional, vascular, stress, and tissue. They provide the necessary nutrients to strengthen hair from within and support its regrowth.

Conclusion

Pregnancy and the postpartum period are times when our bodies undergo many changes, and our hair is no exception. By adopting an adapted hair care routine, using natural products like Tricho-Force mud, and food supplements, you can limit hair loss and promote healthy regrowth.

Remember that every woman is different, and these tips should be adapted to your specific needs. Feel free to ask me your questions or share your experiences. Together, we will find the best solutions to take care of your hair during this special period!

Julie Pernet
Doctor of Pharmacy & Certified Trichologist